labral tears physical therapy services

Labral Tears


What are Labral Tears?

A labral tear is a tear in the labrum, which is the cartilage structure that surrounds the joint socket. Many joints in the body, including the shoulder, hip, and knee, can suffer from labral tears. The severity of these tears can range from minor fraying to complete detachment from the bone.

What are the symptoms of Labral Tears?

The symptoms of labral tears can vary depending on the location and severity of the tear. Some common symptoms may include:

  • Joint pain, particularly during movement or certain activities.
  • A popping or clicking sensation in the joint.
  • A sensation of joint instability or weakness.
  • Joint stiffness or limited range of motion.
  • Joint swelling or inflammation.

Where parts of the body does Labral Tears most commonly affect?

Labral tears can occur in any joint of the body, but the shoulder and hip joints are the most commonly affected. Labral tears in the shoulder are frequently caused by repetitive overhead motions, such as those used in throwing sports. Injury or repetitive motion can cause labral tears in the hip joint.

How physical therapy can help Labral Tears?

Depending on the severity of the injury, physical therapy can be an effective treatment option for labral tears. A physical therapist can create a personalized treatment plan to address the patient's specific needs. Physical therapy aims to alleviate pain and inflammation, increase range of motion, and restore function.

Exercises to improve joint stability and strength, as well as manual therapy techniques such as massage and joint mobilization, may be used in treatment. To help reduce pain and inflammation, a physical therapist may also recommend heat or cold therapy, as well as electrical stimulation.

Physical therapy can also teach patients proper body mechanics and ergonomics, which can help them avoid further injury and manage symptoms. Education in proper posture and technique for daily activities, as well as home exercises and stretches, can be a component of this.

When should I seek physical therapy for Labral Tears?

Physical therapy for labral tears should be sought as soon as possible, especially if the tear is causing significant pain or impairing the patient's ability to perform daily activities. Early treatment can help reduce pain and inflammation, improve range of motion, and protect the affected area from further damage. Furthermore, physical therapy can help to avoid the need for more invasive treatments like surgery.

Where can I find physical therapy for labral tears near Kenilworth?

When you are looking for a skilled and experienced labral tears physical therapist near Kenilworth, look no further then Innovative Physical Therapy. The caring and compassionate staff at Innovative Physical Therapy can help your labral tears condition. They are committed to providing the highest quality care while ensuring that you feel supported and comfortable throughout your treatment. If you are looking for physical therapy for labral tears in and around Kenilworth, trust the experts at Innovative Physical Therapy.


If you are in need of labral tears PT or would like more information about labral tear pain, labral shoulder tear, labral hip tear, or labral knee tear, get in touch with one of our Kenilworth based labral tears physical therapists today!

Schedule an Appointment Today

Contact Us Today!

Fill out the following form to get in touch with us:

Loading Form...

Our Locations

Innovative Physical Therapy

528 Boulevard, 2nd Floor
Kenilworth, NJ 07033908-276-6624 ext 2